Go Mama Balance Ball

Balance balls are a great addition to your maternity routine and are such a versatile piece of equipment.  The Go Mama balance ball can be implemented with your safe exercise routine at any stage of your journey (see below), or as a birthing ball to support you during labour.  It's also a great option to bob gently on when settling your little babe once they're Earthside! 

These balls have many great uses in maternity, but are so versatile in many exercises and other activities too including switching out with your regular chair so you're always working on your core stability.

Features include:

-Height of ball when fully inflated is 65cm

-Air pump included

-The ball is a little like a balloon when it is inflated for the first time - it takes a bit of pumping to get the full inflation.  It is fully inflated when the skin is smooth and there are no visible creases.

Model:

Natalie is 164cm tall.

Not sure how to use the balance ball during pregnancy and post partum?  Lydia from Just For Mums shares some safe options for you in this video:

Pregnancy and post-partum exercises using the Go Mama Balance Ball